Before you book into your first class please ensure you have completed your initial assessment and your induction class. The trainer at your induction class will help determine which class level is best for you to book: beginner or level one. You will continued to be assessed along your journey and will have an opportunity to progress through the classes. Please note that you will not be able to join a class without a booking. All clients must have boxing gloves, water bottle and sweat towel to participate. Support people are more than welcome.